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Vegetable stew without potatoes

1133

Kitchen Italian

Calorie content 88.3 kcal

Portions 2 port.

Cooking time 40 minutes

Proteins * 3.4 gr.

Fats * 6.8 g

Carbohydrates* 14.1 gr.

Content

An appetizing light vegetable stew without potatoes is a great side dish that cooks pretty quickly. Such a dish can be served as an independent dish or with lean meat, then the meal can be considered quite dietary.

Ingredients

Cooking process

First, prepare all the ingredients for the stew. Rinse vegetables and measure out spices with salt.

Peel and chop the onions at random, then sauté them in oil in a skillet.

Next, add cauliflower inflorescences and fry for five minutes over moderate heat.

Add salt and spices to the pan to your liking.

Coarsely chop the peeled bell peppers and add them to the skillet with onions and cabbage.

Next, add the green beans to the container. Cover the container with a lid and simmer until tender.

Put chopped garlic in a ready-made stew, add sun-dried tomatoes and stir. Place the lid on the skillet and let the stew sit for five minutes before serving.