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Vegetable stew without meat and potatoes

0
1342
Kitchen French
Calorie content 39.9 kcal
Portions 4 port.
Cooking time 50 minutes
Proteins * 1.5 gr.
Fats * 0.4 gr.
Carbohydrates* 7.9 gr.
* per 100 gr. product
Vegetable stew without meat and potatoes
Content

Vegetable stew is a healthy and very economical dish, it is easy to cook, and you can feed the whole family with it. Different vegetables that you will find in your garden will be used. Such a juicy and tasty dish is perfect for any meal.

Ingredients

Cooking process

step 1 out of 6
Wash the vegetables. If the zucchini is young, then peeling it and removing the seeds is not required, just cut it into cubes.
step 2 out of 6
Cut the cabbage into thin strips, remember it a little with your hands.
step 3 out of 6
Remove the husks from the onion and garlic, chop them finely. Peel and grate the carrots.
step 4 out of 6
Dilute the tomato paste with water and salt.
step 5 out of 6
Transfer all chopped vegetables to the multicooker bowl, season them to taste. Pour in the tomato mixture, stir. Select the "Extinguishing" mode and set the timer for 30-35 minutes. You can simmer vegetables in a skillet over low heat, covered.
step 6 out of 6
Sprinkle the finished stew with chopped herbs and serve.

Bon Appetit!

 

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