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Vegetable stew like in kindergarten

7390

Kitchen French

Calorie content 85.7 kcal

Portions 4 port.

Cooking time 90 minutes

Proteins * 2.6 gr.

Fats * 2.6 gr.

Carbohydrates* 13.4 gr.

Content

Kindergarten vegetable stew is prepared mainly from cabbage, potatoes, carrots and onions, only in the most gentle way, that is, stewing. It is important that the vegetables are very soft. It is seasoned with sour cream and tomato sauce, although vegetables can also be stewed in milk sauce. The dish will turn out to be colorful and tender and will appeal to young children.

Ingredients

White cabbage 300 gr. Onion 1 PC. Carrot 1 PC. Potato 1 PC. Fresh tomatoes 1 PC. Tomato paste 1 tsp Sour cream 1 tbsp Canned green peas 2 tbsp Wheat flour 1 tsp

Cooking process

Peel and rinse the onions and carrots. Then cut them into small cubes. In a saucepan, heat up a lot of oil and lightly fry the chopped carrots and onions in it (4-5 minutes). If the children are very young, then do not fry the vegetables, but stew them by adding water to the pan (10 minutes after boiling).

Cut the tomato into small pieces and transfer to the carrots and onions.

Chop a piece of cabbage into small cubes and, after adding a little salt, remember with your hand. Then transfer to the rest of the vegetables. Add plenty of water to the pot to keep the vegetables stewed rather than boiled.

Peel the potatoes and cut them into cubes as well. Transfer it to a saucepan. Add green peas to the stew and salt the dish. Simmer vegetables over low heat and covered for 1 hour until very soft. Water can be added to vegetables as it boils away.