Steamed vegetable stew

0
1278
Kitchen French
Calorie content 37.8 kcal
Portions 4 port.
Cooking time 80 minutes
Proteins * 1.3 gr.
Fats * 0.2 g
Carbohydrates* 8 gr.
Steamed vegetable stew

Steamed vegetable stew is delicious and incredibly healthy. It will diversify your menu and fill it with the necessary vitamins and minerals. It's also insanely delicious!

Ingredients

Cooking process

step 1 out of 5
Before starting cooking, thoroughly rinse all vegetables. Cut the eggplants into circles and cut them into cubes.
step 2 out of 5
Peel the potatoes and cut them into arbitrary pieces.
step 3 out of 5
Cut the tomatoes and peppers into cubes.
step 4 out of 5
Peel the onion and cut into squares.
step 5 out of 5
Pour vegetables into a thicket for "rice", salt and season with pepper. Put the vegetables on steam and cook for 60 minutes, covered with a lid.

Bon Appetit!

 

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