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Vegetable stew with zucchini, eggplant, potatoes in a slow cooker

0
2157
Kitchen European
Calorie content 40.1 kcal
Portions 6 port.
Cooking time 80 minutes
Proteins * 1.2 gr.
Fats * 3 gr.
Carbohydrates* 7.1 gr.
* per 100 gr. product
Vegetable stew with zucchini, eggplant, potatoes in a slow cooker
Content

For lovers of all kinds of vegetable dishes, I want to offer a wonderful recipe for vegetable stew with zucchini, eggplant and potatoes, cooked in a slow cooker. The dish turns out to be juicy, healthy and aromatic. It is served on its own or used as a side dish for meat and fish dishes.

Ingredients

Cooking process

step 1 out of 12
First, prepare all the ingredients you need.
step 2 out of 12
Wash the eggplants thoroughly, peel them if desired. Put the prepared eggplants in slightly salted cold water and leave for a while to release the bitterness.
step 3 out of 12
Rinse the potatoes under cold water and then peel them with a vegetable peeler. Cut the peeled potatoes into medium-sized cubes. Wash the zucchini well, then dry and also cut into medium-sized cubes. If you are using marrow that is not too young, peel it of seeds and core, and then cut into cubes.
step 4 out of 12
Rinse the bell peppers thoroughly under water, dry, and then remove the seeds and core, and cut into cubes. Wash the carrots well, and then peel them with a vegetable peeler and cut into slices.
step 5 out of 12
Rinse the tomatoes under cool water, dry, remove the stalk and cut into small slices. Drain the eggplants through a sieve or colander. Leave it on for a couple of minutes to allow excess moisture in the glass, then pat dry with paper towels. Cut into medium cubes.
step 6 out of 12
Prepare your multicooker.
step 7 out of 12
Peel the onions, rinse under cold water, and then cut into half rings. Pour a small amount of vegetable oil into the bottom of the multicooker bowl. Set the Fry program on the multicooker panel, the cooking time is 15 minutes. Lay out the prepared onions, and stirring occasionally, fry until softened.
step 8 out of 12
Then add the potatoes and bell peppers.
step 9 out of 12
Then send the prepared zucchini and eggplants to the multicooker bowl.
step 10 out of 12
Place tomatoes and carrots last. Season with salt and black pepper to taste. Select the Stew program on the appliance panel and set the cooking time to 35 minutes. Close the lid of the multicooker and cook the stew until you hear a beep.
step 11 out of 12
Peel the garlic, rinse under water, and then chop with a knife or pass through a press. Open the lid of the multicooker, gently stir the vegetable mass, add the chopped garlic, and then close the lid of the appliance and leave in the "Preheat" mode for about 7-10 minutes.
step 12 out of 12
Serve the finished dish in portions, decorate with your favorite fresh herbs if desired, after rinsing it under cold water, and then changing it.

Bon Appetit!

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