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Vegetable stew with chicken

0
980
Kitchen Italian
Calorie content 156 kcal
Portions 8 port.
Cooking time 50 minutes
Proteins * 13.4 gr.
Fats * 14.7 g
Carbohydrates* 6.6 gr.
* per 100 gr. product
Vegetable stew with chicken
Content

Vegetable stew with chicken is a classic dish that many of us have known since childhood. Chicken fillet is added to zucchini, onions, tomatoes and carrots for flavor and satiety.

Ingredients

Cooking process

step 1 out of 7
Peel and wash carrots and onions. Cut the carrots into semicircles, finely chop the onion. Fry in vegetable oil for 10 minutes.
step 2 out of 7
Wash the zucchini and cut into medium cubes and add to the pan.
step 3 out of 7
Pour boiling water over the tomatoes, peel them off. Grind them in a blender. Add the tomatoes to the pan.
step 4 out of 7
Cut the pre-cooked chicken into cubes and add to the stew. Season with salt and stir. Simmer for 12 minutes. until all vegetables are fully cooked.
step 5 out of 7
Add dill and chopped garlic.
step 6 out of 7
Mix everything thoroughly, let stand for about 5 minutes.
step 7 out of 7
Arrange the ragout on plates and serve hot to the table.

Bon Appetit!

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