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Oven vegetable stew with chicken breast

0
1285
Kitchen Italian
Calorie content 53.2 kcal
Portions 4 port.
Cooking time 100 minutes
Proteins * 5 gr.
Fats * 3.5 gr.
Carbohydrates* 6 gr.
* per 100 gr. product
Oven vegetable stew with chicken breast
Content

Even the most ordinary products cooked in the oven can become a real culinary masterpiece and brighten up any festive dinner. Delicate chicken baked with vegetables is exactly the option.

Ingredients

Cooking process

step 1 out of 4
Wash the vegetables, peel and cut into large cubes, disassemble the broccoli into inflorescences.
step 2 out of 4
Mix chopped vegetables in a bowl, add sunflower oil, salt and spices. Wash the chicken breast, cut into cubes and add to the vegetables, stir.
step 3 out of 4
Line the tin with foil, place the vegetables and meat in it, cover the tin with a second sheet of foil and secure the edges tightly. Bake the stew in the oven at 200 degrees for 75 minutes.
step 4 out of 4
Then remove the top sheet of foil and cook for another 15-20 minutes. The stew is ready, if desired, sprinkle with grated cheese before serving.

Bon Appetit!

 

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