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Vegetable stew in a saucepan

2748

Kitchen French

Calorie content 39.9 kcal

Portions 5 port.

Cooking time 70 minutes

Proteins * 1 gr.

Fats * 3.8 g

Carbohydrates* 7 gr.

Content

Such a dish can be safely prepared in Lent or for any other occasion. A fragrant stew due to the garlic seasoning, and delicious due to the slow simmering in a saucepan.

Ingredients

Cooking process

Peel the garlic off. Rinse and grind it in a mortar with 1/3 tsp. salt. Wash the greens, chop and mix with the garlic mass.

Wash and peel potatoes, peppers and carrots. Core the pepper by dividing it in half. Wash the zucchini and tomato. Remove the base of the stalk from the tomato with a knife.

Cut all vegetables into cubes. Peel the onion and chop finely enough. Pour oil into a saucepan and put it on fire. Add the onion and fry for a minute, stirring occasionally.

Transfer the potatoes and carrots to a saucepan and fry over low heat for 10 minutes, stirring occasionally. Send the pepper and tomatoes to the dish, stir and simmer for 5 minutes.