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➠ Oat pancakes on kefir with apple

Oat pancakes on kefir with apple

817

Kitchen Russian

Calorie content 102.9 kcal

Portions 2 port.

Cooking time 80 minutes

Proteins * 6 gr.

Fats * 7.7 g

Carbohydrates* 14.2 g

Content

You will surprise a rare hostess with a new set of ingredients for pancakes, but there are exceptions. Try making pancakes mixed with kefir and oatmeal with the addition of an apple. Since these baked goods are flour-free and therefore gluten-free, therefore, they are good for baby and diet food.

Ingredients

Cereals 1 tbsp. Apples 1 PC. Egg 1 PC. Kefir 100 ml Olive oil for frying Baking soda 0.5 tsp Salt 1 pinch Honey taste

Cooking process

Pour a glass of oatmeal into the bowl for kneading the dough. Then fill them with kefir at room temperature and mix well. Leave the flakes in kefir for 1 hour to swell.

Break a chicken egg into another bowl, add a pinch of salt to it and beat with a whisk. Beat the egg for at least one minute to thicken the pancakes.

Then after an hour, pour the beaten egg over the swollen oatmeal and knead the dough with a spoon.

Peel the apple, chop on a coarse grater and transfer to the kneaded dough. Add baking soda to the dough, quenching it with vinegar. Stir the oatmeal dough with apple and baking soda with a spoon.

The pancake dough is ready, you can start frying. Heat a skillet with olive oil well. Spoon the dough into a preheated skillet and fry the pancakes until golden brown on both sides. Ready-made oat pancakes on kefir with apple are ready. Serve them with honey.

Bon Appetit!