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Oat pancakes with apple

0
1125
Kitchen European
Calorie content 244.6 kcal
Portions 4 port.
Cooking time 30 minutes.
Proteins * 8.4 gr.
Fats * 6.6 gr.
Carbohydrates* 22.6 gr.
* per 100 gr. product
Oat pancakes with apple
Content

Desserts that are healthy for your figure are always popular. Try apple oat pancakes. The dish will delight you not only with its taste, but also with its nutritional qualities. Ideal for lunch.

Ingredients

Cooking process

step 1 out of 8
We take out the necessary products from the refrigerator in advance and prepare them for cooking.
step 2 out of 8
Break the egg in a deep bowl, add salt and sugar to it. Shake the contents.
step 3 out of 8
Next, sift the oat flour. Add soda and cinnamon to taste here.
step 4 out of 8
Pour in kefir and knead the dough thoroughly. The mass should be uniform.
step 5 out of 8
We wash the apple, and then grate it or grind it with a blender. You should make applesauce.
step 6 out of 8
We send the mashed potatoes to the dough, which we mix again.
step 7 out of 8
Heat the frying pan, spread the pancake dough and fry them over low heat on both sides.
step 8 out of 8
Serve warm oat pancakes with apple. You can decorate the dish with fruits or berries. Bon Appetit!

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