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➠ Bulgur pilaf with beef in a slow cooker

Bulgur pilaf with beef in a slow cooker

958

Kitchen Eastern

Calorie content 125.5 kcal

Portions 3 port.

Cooking time 60 minutes

Proteins * 6.9 gr.

Fats * 7.3 gr.

Carbohydrates* 22.1 gr.

Content

Bulgur is crushed wheat treated with boiling water. Bulgur pilaf with beef is not only a very tasty dish, but also healthy for the body. And in a multicooker, it is prepared as easy as shelling pears.

Ingredients

Beef 300 gr. Bulgur 200 gr. Carrot 1 PC. Onion 1 PC. Tomato paste 300 ml. Water 200 ml. Salt taste Ground black pepper taste Vegetable oil 1 - 2 tablespoons

Cooking process

Prepare all the necessary foods according to the list.

Cut the onion into small cubes, grate the carrots, chop the meat in random order.

Pour some vegetable oil into the multicooker bowl and fry the vegetables in the "Fry" mode.

When the vegetables are tender, place the meat in the bowl and continue to grill until the beef is half cooked. Then add 100 ml of water and simmer for 10 minutes.

Then add the tomato paste and stir.

Pour bulgur into a bowl, stir, pour in water to cover the contents of the multicooker, add salt and pepper to taste. Close the lid and activate the "Extinguishing" mode for 20 minutes.