Beef pilaf with chickpeas
0
1218
Kitchen
Eastern
Calorie content
178.4 kcal
Portions
8 port.
Cooking time
90 minutes
Proteins *
6.8 g
Fats *
8.1 gr.
Carbohydrates*
38 gr.
Pilaf with chickpeas will delight you with its rich taste and satiety. This is an excellent dish for the cold season - hot, rich, nutritious, it will both saturate and warm. Chickpeas need to be soaked on the eve of cooking overnight - this will cook much faster and will be soft. We recommend cutting the beef into small pieces so that the meat softens well and begins to break down into fibers by the end of cooking. And, of course, we do not neglect spices - it is they that set the character of the dish and make it so aromatic.
Ingredients
Cooking process
Pour in hot water in such an amount that the liquid covers the contents of the cauldron by a couple of centimeters. Add salt to taste, saffron, cumin, black and red ground peppers. We close the cauldron with a lid and bring the contents to a boil. Cooking zirvak (this is the name of the resulting meat and vegetable preparation for pilaf) with a slow boil until the beef becomes soft. This will take approximately forty to fifty minutes or more, depending on the quality of the meat.
In parallel, we prepare rice. We wash it until the water spills clear and the grains acquire a "glassy" appearance. We check the contents of the cauldron: we taste the broth. It should be quite salty, as some of the salt will then absorb the rice. The broth should cover the meat and vegetables. If there is not enough liquid, add hot water. We spread the washed rice on the cooked zirvak and level the cereals into an even layer. We wash the heads of garlic, but do not divide into cloves.We put them in rice and dip them down. We close the cauldron with a lid and cook pilaf with a slow boil for twenty minutes.
Bon Appetit!