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➠ Pilaf
➠ Buckwheat pilaf with beef

Buckwheat pilaf with beef

1039

Kitchen Eastern

Calorie content 97 kcal

Portions 6 port.

Cooking time 110 minutes

Proteins * 5.7 g

Fats * 11.6 gr.

Carbohydrates* 10.1 gr.

Content

Buckwheat pilaf, why not. The cooking technology is identical to the classic rice pilaf. The dish is aromatic and rich thanks to the spices and meat.

Ingredients

Buckwheat 1.5 tbsp. Beef 400 - 500 gr. Onion 1 PC. Carrot 1 PC. Garlic 2 tooth. Salt taste Ground black pepper taste Vegetable oil 3 - 5 tablespoons Water 5 tbsp.

Cooking process

Wash the beef and cut into cubes.

Cut the onion into cubes. Fry it in a skillet until golden brown.

Then add the meat, salt and season to taste, and cook for 10 minutes.

Slice the carrots in random order. Peel the cloves of garlic and cut each into 4 pieces.

After 10 minutes, add the carrots and garlic to the pan. Continue to fry for 5 minutes.

Next, pour 2.5 cups of boiling water into the pan and simmer the meat under a closed lid for 30-40 minutes.

Rinse the buckwheat and heat it in a dry frying pan until it crackles slightly.

Put the buckwheat in a frying pan, pour boiling water over it. Add salt and cook pilaf over high heat until all the water has boiled away, about 20 minutes.