Pilaf with bulgur and minced meat
0
595
Kitchen
Eastern
Calorie content
109.7 kcal
Portions
4 port.
Cooking time
50 minutes
Proteins *
5.6 g
Fats *
6.8 g
Carbohydrates*
15 gr.
Pilaf with bulgur comes from Turkish cuisine, but it perfectly took root in our conditions. The dish is prepared simply, rather quickly and turns out to be satisfying. You can use absolutely any minced meat, not too fatty: pork, beef, chicken, mixed, etc. Add barberry for sourness.
Ingredients
Cooking process
Let's prepare bulgur right away: put it in a sieve and rinse it well with running water. We leave the cereal and proceed to cooking the frying. Peel the carrots, wash, dry and cut into small cubes. Peel the onions, wash, dry and cut into small pieces. In a deep frying pan or in another thick-walled dish, heat up such an amount of odorless vegetable oil so that the bottom is covered with a layer of one to one and a half centimeters. Pour the carrots and onions into the heated oil, fry the vegetables for several minutes until soft, not forgetting to stir. The onion should begin to brown slightly. Peel the garlic, rinse, chop and add to the frying, mix.
Then we spread the prepared bulgur on the minced meat with vegetables, level it into a flat layer. Add enough hot water to cover the cereal by one and a half to two centimeters. Sprinkle with additional salt. Close the pan with a lid and bring the contents to a boil. When the broth boils, reduce the heat to minimum and cook the pilaf for fifteen to twenty minutes.
Bon Appetit!