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Pilaf with bulgur and chicken in a pan

0
936
Kitchen Eastern
Calorie content 189.1 kcal
Portions 5 port.
Cooking time 60 minutes
Proteins * 13.6 gr.
Fats * 11.6 gr.
Carbohydrates* 24.4 gr.
* per 100 gr. product
Pilaf with bulgur and chicken in a pan
Content

An unusual variant of bulgur pilaf. This dish is easy to prepare. In addition, bulgur has a number of beneficial properties for the body.

Ingredients

Cooking process

step 1 out of 6
Prepare all the required ingredients according to the list.
step 2 out of 6
Peel the onions and carrots. Cut the onion into half rings, grate the carrots.
step 3 out of 6
Wash the wings and cut them into pieces at the joints.
step 4 out of 6
Fry bulgur in vegetable oil. Rinsing the groats is not required.
step 5 out of 6
Add chopped vegetables to the cereal, fry everything together. Then add the chicken wings.
step 6 out of 6
Add turmeric and paprika, add water and simmer pilaf over low heat, covered. When the bulgur is swollen, the pilaf is ready, you can serve it on the table.
Bon Appetit!

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