Pilaf with minced meat and tomato paste

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763
Kitchen Eastern
Calorie content 116.2 kcal
Portions 4 port.
Cooking time 60 minutes
Proteins * 4.8 gr.
Fats * 7 gr.
Carbohydrates* 19.4 g
Pilaf with minced meat and tomato paste

Pilaf with minced meat is prepared an order of magnitude faster than a recipe with lumpy meat. The fibers are already ground and do not need to be stewed for a long time. Therefore, such a dish can be called an express version of traditional pilaf. It is noticed that children like pilaf with minced meat more. We recommend using long-grain rice - it always turns out to be crumbly and does not result in porridge. The main thing is to rinse it well initially and not stir it during the cooking process. For color and a delicate sweet and sour note, add a little tomato paste.

Ingredients

Cooking process

step 1 out of 9
Peel the carrots, wash, dry and cut into small pieces.
step 2 out of 9
Peel the onions, rinse, dry and cut into small cubes.
step 3 out of 9
In a deep frying pan or in another suitable thick-walled dish, heat up such an amount of odorless vegetable oil so that it covers the bottom with a layer of one and a half centimeters. Pour the carrots into the heated oil, fry them for several minutes until soft, not forgetting to stir. Then pour in the onion, stir and fry until the onion becomes transparent and begins to brown slightly.
step 4 out of 9
Next, we spread the minced meat for frying, break it with a spatula until crumbly and mix with vegetables. We continue to fry the mass until the minced meat completely changes color. Pour in salt, black ground pepper, coriander and suneli hops, mix.
step 5 out of 9
At the same time, we prepare rice: we put it in a sieve and rinse it under running water until it becomes transparent. We spread it on top of the fried minced meat with vegetables.
step 6 out of 9
Mix the tomato paste and two glasses of water separately. Pour the resulting mixture over the rice into the pan.
step 7 out of 9
Add enough hot water to cover the rice by one and a half to two centimeters. Sprinkle with additional salt to taste. Three heads of garlic in the palms, remove the upper husk, but do not divide into slices, then rinse. Place the heads of garlic in rice. Close with a lid and bring to a boil. When the liquid boils, reduce the heat to minimum and cook pilaf for twenty to twenty-five minutes.
step 8 out of 9
After this time, turn off the stove and let the pilaf brew and reach readiness for another ten to fifteen minutes under the lid.
step 9 out of 9
We lay out the finished pilaf on portioned plates and serve hot with herbs and vegetables.
Bon Appetit!

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