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➠ Pilaf with chicken in a bag for roasting in the oven

Pilaf with chicken in a bag for roasting in the oven

1158

Kitchen Eastern

Calorie content 54.5 kcal

Portions 4 port.

Cooking time 70 minutes

Proteins * 5.5 gr.

Fats * 0.3 g

Carbohydrates* 8.8 g

Pilaf with chicken in a bag for roasting in the oven

Content

Delicious and crumbly pilaf can be cooked in a baking bag or sleeve, because not everyone has a slow cooker or cauldron. This option is very convenient, especially when you are limited in time. Pilaf is prepared without frying meat with vegetables and vegetable oil, and it can be safely prepared for dietary or PP food. The cooking time for pilaf in a bag depends on your oven, so the dish at the end of baking should be tasted for readiness. The ratio of rice to water for such pilaf is 1: 2.5. You can add seasonings to your liking.

Ingredients

Chicken fillet 400 gr. Parboiled rice 1 tbsp. Bell pepper 1 PC. Carrot 1 PC. Garlic 2 tooth. Seasoning (optional) taste Salt taste

Cooking process

Wash the chicken fillet with cold water and cut into small pieces with a sharp knife.

Peel sweet peppers from seeds, rinse and chop into small cubes. Chop the peeled carrots into thin strips.

Measure out the right amount of parboiled rice. It does not need to be rinsed.

At the baking bag, secure one end tightly with a clip. Then pour the rice into the bag.

Top the rice with chopped peppers and carrots.

Place pieces of chicken fillet on a layer of vegetables. Then sprinkle everything to your liking with salt and pilaf spices. Place the chives, peeled and crushed with a knife, into the bag. Then pour in the correct amount of water for the rice. Fasten the other end of the bag tightly as well. Then place the bag with pilaf on a baking sheet. Cook pilaf in an oven preheated to 180 ° C for 1 hour.