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➠ Pilaf with chicken breast in a pan

Pilaf with chicken breast in a pan

1466

Kitchen Eastern

Calorie content 127.4 kcal

Portions 4 port.

Cooking time 70 minutes

Proteins * 7.8 g

Fats * 6.5 gr.

Carbohydrates* 23.3 gr.

Content

If you want to feed your family quickly, satisfyingly and tasty, then this pilaf recipe is for you. This is due to the fact that chicken meat is cooked very quickly, when stewing it turns out to be tender and impregnates crumbly rice with its aroma.

Ingredients

White rice 450 gr. Chicken breast 400 gr. Onion 2 pcs. Carrot 2 pcs. Salt taste Seasoning (optional) taste Garlic 3 - 5 teeth. Vegetable oil 2 - 3 tbsp

Cooking process

Rinse the rice with running water several times, then pour boiling water over and leave for 15-20 minutes.

Peel the onion, cut into cubes and fry in vegetable oil until transparent.

Peel the carrots, wash and chop finely. Add the carrots to the skillet with the onions and cook for 3-5 minutes.

Wash the chicken breast, pat dry with paper towels and cut into cubes. Put the meat in a pan, fry for 10 minutes with vegetables. Then salt, season and stir.

Next, put rice in a frying pan, pour in two glasses of water. When the water boils, add the garlic, cover the pan with a lid and simmer the pilaf over low heat for 25 minutes.