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➠ Pilaf with chicken fillet in a slow cooker

Pilaf with chicken fillet in a slow cooker

1360

Kitchen Eastern

Calorie content 97.8 kcal

Portions 2 port.

Cooking time 60 minutes

Proteins * 6.6 gr.

Fats * 4.3 gr.

Carbohydrates* 20.1 g

Pilaf with chicken fillet in a slow cooker

Content

Cooking chicken fillet pilaf in a multicooker differs from the standard recommendations (put food in a bowl, add salt, add water and set the program) cooking in this kitchen gadget. Chicken fillet and vegetables must first be fried on the "Fry" program, then the dish will turn out delicious. Pilaf with chicken fillet will be light, low-fat and can be safely prepared for a family dinner.

Ingredients

Chicken fillet 200 gr. White rice 200 gr. Onion 1 PC. Carrot 1 PC. Garlic 4 tooth. Vegetable oil 2 tbsp Turmeric 0.5 tsp Soy sauce 50 ml. Salt 0.5 tsp

Cooking process

Rinse chilled or pre-thawed chicken fillets with running water and cut into small pieces.

Pour some vegetable oil into the multicooker bowl and set the Fry program to 5 minutes. Then transfer the fillet pieces to the bowl and fry until a crust appears on all sides, then the meat will remain juicy in the finished dish.

Sprinkle the fried chicken fillet with salt, add the turmeric and stir in with a spatula.

Chop the peeled carrots and onions in any way, transfer them to a bowl and fry for another 3 minutes.

Then add the specified amount of soy sauce to these ingredients. It will be the flavor base of the finished pilaf.

Rice (long grain or parboiled), rinse 5-8 times with cold water. Then lay it evenly on top of the meat and vegetables. Peel the garlic cloves, cut into halves and insert into the rice. Then pour 500 ml of hot water into the bowl (in a thin stream and along the wall). Close the lid of the multicooker. Set the program "Pilaf" or "Rice" for the default time, which depends on the model of your multicooker.