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Azerbaijani pilaf with pumpkin without meat

0
937
Kitchen Eastern
Calorie content 96.3 kcal
Portions 4 port.
Cooking time 45 minutes
Proteins * 2.3 gr.
Fats * 4.5 gr.
Carbohydrates* 22 gr.
* per 100 gr. product
Azerbaijani pilaf with pumpkin without meat
Content

Pilaf in Azerbaijani can be cooked without meat, this option turns out to be very tasty and satisfying. Spicy spices will add a special flavor to the dish and make it even more appetizing! Simply delicious!

Ingredients

Cooking process

step 1 out of 6
Wash the rice in cold water, and then boil in boiling until tender for about 15 minutes.
step 2 out of 6
Peel the onion and cut into small cubes.
step 3 out of 6
Now we will prepare the carrots, we also peel and rub them with a coarse grater.
step 4 out of 6
In a pumpkin, it is better to cut the skin off, especially if it is not young. Then cut into 1 * 1 cm pieces.
step 5 out of 6
Grease the pan with vegetable oil and spread the onions and carrots, fry for 5-6 minutes. and add the pumpkin. We continue to fry for 10 minutes.
step 6 out of 6
Add boiled rice and spices (red pepper, cumin, coriander), as well as salt to taste, if it was not enough. Stir and fry for another 5 minutes.

Bon Appetit!
 

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