Diet pilaf

Top 10 Most Used Ingredients in the Pilaf Category

Product 100g Kcal Protein Fats Carbohydrates
Carrot 35 1.3 0.1 6.9
Onion 41 1.4 0.2 8.2
Vegetable oil 899 0 99.9 0
Chicken fillet 110 21 2.5 0
Garlic 14.9 0.7 0 3
White rice 365 7.1 0.7 78.7
Chicken breast 113 23.6 1.9 0.4
Bay leaf 313 7.6 8.4 48.7
Greens 32.6 1.9 1 3.9
Turmeric 312 9.7 3.3 44.4