Pilaf without meat

Top 10 Most Used Ingredients in the Pilaf Category

Product 100g Kcal Protein Fats Carbohydrates
Carrot 35 1.3 0.1 6.9
Onion 41 1.4 0.2 8.2
Vegetable oil 899 0 99.9 0
White rice 365 7.1 0.7 78.7
Garlic 14.9 0.7 0 3
Raisin 286 2.3 0.5 64.7
Turmeric 312 9.7 3.3 44.4
Dried apricots 241 3.5 0.8 51
Zira 112 12 5 32
Greens 32.6 1.9 1 3.9