Barley pilaf with meat

Top 10 Most Used Ingredients in the Pilaf Category

Product 100g Kcal Protein Fats Carbohydrates
Pearl barley 315 9.3 1.1 66.9
Carrot 35 1.3 0.1 6.9
Onion 41 1.4 0.2 8.2
Vegetable oil 899 0 99.9 0
Garlic 14.9 0.7 0 3
Tomato paste 53.8 2.5 0.7 9.7
Pork 357.4 15 32.9 0.4
Hen 149.6 15.9 8.1 3.2
Greens 32.6 1.9 1 3.9
Beef 218 18.6 16 0