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Pilaf with lamb in a wok
Lamb pilaf is a hearty and delicious dish. The main thing is to choose high-quality rice, because this is the main ingredient of the dish. In this recipe, we will look at cooking pilaf in a wok.
Product 100g | Kcal | Protein | Fats | Carbohydrates |
---|---|---|---|---|
Mutton | 209 | 15.6 | 16.3 | 0 |
Onion | 41 | 1.4 | 0.2 | 8.2 |
Carrot | 35 | 1.3 | 0.1 | 6.9 |
Garlic | 14.9 | 0.7 | 0 | 3 |
Vegetable oil | 899 | 0 | 99.9 | 0 |
Zira | 112 | 12 | 5 | 32 |
White rice | 365 | 7.1 | 0.7 | 78.7 |
Barberry | 84 | 4.5 | 4.7 | 3.5 |
Raisin | 286 | 2.3 | 0.5 | 64.7 |
Coriander | 299.5 | 6.2 | 17.8 | 13.1 |