Pilaf with parboiled rice

Top 10 Most Used Ingredients in the Pilaf Category

Product 100g Kcal Protein Fats Carbohydrates
Parboiled rice 97 2.1 0.1 21.4
Carrot 35 1.3 0.1 6.9
Onion 41 1.4 0.2 8.2
Garlic 14.9 0.7 0 3
Vegetable oil 899 0 99.9 0
Pork 357.4 15 32.9 0.4
Zira 112 12 5 32
Barberry 84 4.5 4.7 3.5
Turmeric 312 9.7 3.3 44.4
Mutton 209 15.6 16.3 0