Pilaf with pumpkin

Top 10 Most Used Ingredients in the Pilaf Category

Product 100g Kcal Protein Fats Carbohydrates
Pumpkin 22 1 0.1 4.4
White rice 365 7.1 0.7 78.7
Onion 41 1.4 0.2 8.2
Vegetable oil 899 0 99.9 0
Carrot 35 1.3 0.1 6.9
Zira 112 12 5 32
Raisin 286 2.3 0.5 64.7
Ground coriander 27.5 1.5 0 5
Melted butter 89.9 0 9.9 0
Basmati rice 350 7 0.5 79