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Pilaf with chicken in a pot in the oven
Loose and spicy chicken pilaf can be baked in the oven in a pot. This method will preserve all the bright aromas and flavors of the dish. This culinary idea is perfect for a hearty family lunch or dinner.
Product 100g | Kcal | Protein | Fats | Carbohydrates |
---|---|---|---|---|
Onion | 41 | 1.4 | 0.2 | 8.2 |
Carrot | 35 | 1.3 | 0.1 | 6.9 |
Vegetable oil | 899 | 0 | 99.9 | 0 |
White rice | 365 | 7.1 | 0.7 | 78.7 |
Garlic | 14.9 | 0.7 | 0 | 3 |
Bay leaf | 313 | 7.6 | 8.4 | 48.7 |
Zira | 112 | 12 | 5 | 32 |
Turmeric | 312 | 9.7 | 3.3 | 44.4 |
Olive oil | 898 | 0 | 99.8 | 0 |
Chicken fillet | 110 | 21 | 2.5 | 0 |