Pilaf in pots in the oven

Top 10 Most Used Ingredients in the Pilaf Category

Product 100g Kcal Protein Fats Carbohydrates
Onion 41 1.4 0.2 8.2
Carrot 35 1.3 0.1 6.9
Vegetable oil 899 0 99.9 0
White rice 365 7.1 0.7 78.7
Garlic 14.9 0.7 0 3
Bay leaf 313 7.6 8.4 48.7
Zira 112 12 5 32
Turmeric 312 9.7 3.3 44.4
Olive oil 898 0 99.8 0
Chicken fillet 110 21 2.5 0