Pilaf in a sleeve for baking in the oven

Top 10 Most Used Ingredients in the Pilaf Category

Product 100g Kcal Protein Fats Carbohydrates
Carrot 35 1.3 0.1 6.9
Garlic 14.9 0.7 0 3
White rice 365 7.1 0.7 78.7
Onion 41 1.4 0.2 8.2
Vegetable oil 899 0 99.9 0
Greens 32.6 1.9 1 3.9
Pork 357.4 15 32.9 0.4
Beef 218 18.6 16 0
Turmeric 312 9.7 3.3 44.4
Frozen Vegetable Mix 72 3.3 0.5 9.5