Pilaf in a wok

Top 10 Most Used Ingredients in the Pilaf Category

Product 100g Kcal Protein Fats Carbohydrates
Onion 41 1.4 0.2 8.2
Carrot 35 1.3 0.1 6.9
Vegetable oil 899 0 99.9 0
White rice 365 7.1 0.7 78.7
Garlic 14.9 0.7 0 3
Hen 149.6 15.9 8.1 3.2
Zira 112 12 5 32
Pork 357.4 15 32.9 0.4
Dried apricots 241 3.5 0.8 51
Beef 218 18.6 16 0