Lean pilaf with mushrooms

Top 10 Most Used Ingredients in the Pilaf Category

Product 100g Kcal Protein Fats Carbohydrates
Carrot 35 1.3 0.1 6.9
Vegetable oil 899 0 99.9 0
White rice 365 7.1 0.7 78.7
Onion 41 1.4 0.2 8.2
Garlic 14.9 0.7 0 3
Greens 32.6 1.9 1 3.9
Fresh champignons 17 3.6 0.4 1.9
Bell pepper 27 1.3 0.1 5.3
Zira 112 12 5 32
Long grain rice 365 7.1 0.7 78