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Lean banana pancakes

0
1863
Kitchen World
Calorie content 220.2 kcal
Portions 2 port.
Cooking time 25 minutes
Proteins * 5.7 g
Fats * 6.9 gr.
Carbohydrates* 60.8 g
* per 100 gr. product
Lean banana pancakes
Content

Lean banana pancakes are delicious and low in calories. The dish is also suitable for vegan cuisine. Try a simple homemade recipe for your healthy breakfast.

Ingredients

Cooking process

step 1 out of 6
Grind the banana in a blender. You should make a fruit puree.
step 2 out of 6
Pour cooled boiled water into the banana, add sugar, salt and mix.
step 3 out of 6
Sift the flour and knead the dough thoroughly with a spoon for 5-6 minutes. It should come out smooth and uniform.
step 4 out of 6
We heat the pan, drip a little vegetable oil on it and pour in the pancake dough with a spoon.
step 5 out of 6
Fry on each side until a slight blush appears.
step 6 out of 6
Serve the lean banana dough pancakes warm. Ready!

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