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Lean manna with apples

0
1042
Kitchen Russian
Calorie content 232.5 kcal
Portions 4 port.
Cooking time 80 minutes
Proteins * 4.9 gr.
Fats * 9.7 g
Carbohydrates* 44.5 g
* per 100 gr. product
Lean manna with apples
Content

Lean manna is a fragrant, tasty treat that is easy to make at home! This is the perfect dessert for tea, because we allow you to keep your figure. And to give the dish a special sweetness and appetizing, add honey, nuts and dried fruits to the dough. The mannik will turn out to be simply delicious!

Ingredients

Cooking process

step 1 out of 6
Boil the water, cool it to 30-40 degrees and fill it with semolina. Add honey and stir. Let the semolina brew for about half an hour.
step 2 out of 6
Sift the flour through a strainer.
step 3 out of 6
Pour the raisins with boiling water and leave for 10 minutes to soften. And crush the nuts in a blender or with a knife.
step 4 out of 6
Now add flour, vanillin, vegetable oil, nuts, raisins and candied fruits to the semolina. We extinguish the soda with vinegar and also add it to the dough. Stir thoroughly.
step 5 out of 6
We wash the apples and cut them into thin slices
step 6 out of 6
We take a baking dish, grease the bottom and sides with vegetable oil and spread ½ part of the dough, distribute it evenly. Then put a layer of apples and dough again. We heat the oven at 200 degrees and bake the manna for 20-25 minutes.

Bon Appetit!

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