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PP pancakes on kefir

0
1682
Kitchen Russian
Calorie content 186.7 kcal
Portions 5 port.
Cooking time 30 minutes.
Proteins * 7 gr.
Fats * 2.9 gr.
Carbohydrates* 43.1 gr.
* per 100 gr. product
PP pancakes on kefir
Content

Adherents of a healthy and dietary diet often have to give up their favorite pancakes because of their calorie content. However, this can be corrected: PP pancakes on kefir will not harm the body and figure, and at the same time will delight you with tenderness and aroma.

Ingredients

Cooking process

step 1 out of 6
Add sugar and salt to the protein, beat thoroughly until foam forms.
step 2 out of 6
Add kefir and boiling water to the protein mass, mix.
step 3 out of 6
Sift flour together with soda, gradually add flour and soda to the liquid ingredients. Add citric acid, stir.
step 4 out of 6
Pour vegetable oil into the pancake dough, mix again.
step 5 out of 6
Fry PP pancakes on both sides until an appetizing golden brown crust.
step 6 out of 6
PP pancakes on kefir are ready! Bon Appetit!

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