Categories
Blanks for the winter
  1. home
  2. ➠ Meat dishes
  3. ➠ Goulash
  4. ➠ PP chicken goulash

PP chicken goulash

0
1343
Kitchen Hungarian
Calorie content 135.3 kcal
Portions 4 port.
Cooking time 80 minutes
Proteins * 8.1 gr.
Fats * 5.3 gr.
Carbohydrates* 32.7 g
* per 100 gr. product
PP chicken goulash
Content

A tasty and healthy chicken and vegetable dish, rich in proteins and vitamins. It is easy to prepare and can be served for both lunch and dinner. Soft, tender chicken and aromatic gravy will appeal to children and adults.

Ingredients

Cooking process

step 1 out of 5
Wash the chicken fillet and cut into medium-sized strips. Fry the pieces in vegetable oil until golden brown.
step 2 out of 5
Peel the carrots and rub on a coarse grater.
step 3 out of 5
Peel the onion and cut into small cubes or half rings
step 4 out of 5
Add onions and carrots to the chicken fillet, mix. Fry for another 10 minutes.
step 5 out of 5
Then add water, tomato paste, salt, sugar and black pepper. Simmer for half an hour after boiling. In 5-7 minutes. until cooked, add low-fat yogurt. Stir.

Bon Appetit!

Similar recipes

leave a comment

Name
Email
Text *