PP muffins in the microwave

0
3491
Kitchen American
Calorie content 113.6 kcal
Portions 1 port.
Cooking time 10 min.
Proteins * 9.8 g
Fats * 7.1 gr.
Carbohydrates* 11.6 gr.
PP muffins in the microwave

For those who do not have time, I would like to recommend a wonderful recipe for PP muffins in the microwave. The recipe is quick, and even if you are in a hurry somewhere or do not like to bother with cooking, but you want something tasty - this simple and healthy recipe is for you.

Ingredients

Cooking process

step 1 out of 5
Place the required amount of coconut flour, cocoa powder and sweetener in a deep bowl. Then add baking powder. Choose a sweetener according to your preference. I have erythritol. You can use honey or natural chicory or Jerusalem artichoke syrup.
step 2 out of 5
Mix thoroughly with a whisk. Melt the butter lightly in the microwave or water bath. And then pour over the dry ingredients. Mix well. Pour in the required amount of milk. Add chicken eggs.
step 3 out of 5
Stir thoroughly using a whisk until smooth and uniform. You can also use a mixer or hand blender. Transfer the resulting thick dough to a ceramic mug. Lay out the dough in such a way that it does not run away during baking. Put the mug in the microwave, set the maximum power (I have 800 W) and the time is 2 minutes.
step 4 out of 5
After the beep, gently remove the mug from the microwave and cool completely.
step 5 out of 5
Remove the cooled PP muffin from the mug by turning it upside down and place on a plate. Garnish with fresh strawberries if desired, and serve with soft curd to complement freshly brewed tea or aromatic coffee. The texture of a healthy muffin turns out to be incredibly delicate, and it literally melts in your mouth.
Cook deliciously - lose weight easily!

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