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➠ PP mannik on kefir

PP mannik on kefir

1418

Kitchen Russian

Calorie content 137.6 kcal

Portions 8 port.

Cooking time 60 minutes

Proteins * 5.4 gr.

Fats * 2.9 gr.

Carbohydrates* 28.8 g

Content

We can say with great confidence that the dessert presented to your attention will become a real find not only for those who like to pamper themselves with a simple and tasty pie, but also for those who follow their figure and value time. Pumpkin manna on kefir is quick, simple, tasty, and most importantly - healthy!

Ingredients

Pumpkin (grated) 375 gr. Semolina 200 gr. Sweetener 50 gr. Egg 1 PC. Baking powder 1 tsp Vanillin 1 pack

Cooking process

First, you need to prepare the ingredients that we will use in the cooking process.

We take a deep bowl and combine kefir and semolina in it.

Sugar must be added to the resulting mass. After that, drive in the egg.

Mix everything thoroughly. Add pumpkin to the resulting mass, which should be pre-grated on a fine grater, as well as a baking powder. It is worth noting that pumpkin can drain a large amount of juice, so it should be squeezed out well.