PP roll of lavash with chicken

0
2491
Kitchen World
Calorie content 73.7 kcal
Portions 2 port.
Cooking time 40 minutes
Proteins * 5.6 g
Fats * 1 gr.
Carbohydrates* 12.1 gr.
PP roll of lavash with chicken

The principles of proper nutrition allow you to cook dietary meals based on pita bread. The appetizer is hearty, at the same time low-calorie and after it you don't want to eat something on the go. Cooking with chicken, vegetables and yogurt-based sauce.

Ingredients

Cooking process

step 1 out of 9
Rinse the chicken fillet and dry with a napkin. Then put it on a piece of foil, sprinkle with salt and paprika and bake in the oven until tender.
step 2 out of 9
Wash the cucumber and cut it into long thin strips.
step 3 out of 9
Wash the tomato and chop it into thin wedges.
step 4 out of 9
Put natural yogurt in a separate bowl, add paprika, a little salt, finely chopped herbs and garlic to it. Stir the sauce well.
step 5 out of 9
Spread the lavash on a plate. Cut large sheets of pita bread into square pieces. Put chopped lettuce leaves on the pita bread. Lay the chicken fillet cut into small pieces on top of them.
step 6 out of 9
Lay the cucumber and tomato slices on top of the chicken.
step 7 out of 9
Pour the prepared yoghurt sauce over the filling.
step 8 out of 9
Wrap the edges of the pita bread over the filling and roll neat rolls.
step 9 out of 9
Lightly fry the rolls on both sides in a non-stick skillet and serve.

Bon Appetit!

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