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PP rice flour charlotte

3133

Kitchen German

Calorie content 128.6 kcal

Portions 8 port.

Cooking time 60 minutes

Proteins * 3.5 gr.

Fats * 3.2 gr.

Carbohydrates* 23.9 gr.

Content

An incredibly tasty recipe that meets all the principles of proper nutrition - charlotte with a delicate apple-banana filling. Rice flour perfectly replaces wheat flour, making the dish low in calories, but at the same time very appetizing.

Ingredients

Cooking process

Beat the eggs until frothy. For convenience, you can use a mixer or blender.

Add honey and melted butter to the eggs. Beat again.

Gradually add rice flour. We extinguish soda with lemon juice. Mix the dough thoroughly.

Cut the apples into cubes and the bananas into slices. We cover the form with parchment or foil to do without the use of vegetable oil. Spread the fruit evenly.