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Zucchini stew without potatoes

7671

Kitchen French

Calorie content 39.3 kcal

Portions 4 port.

Cooking time 35 minutes

Proteins * 0.9 gr.

Fats * 4.6 gr.

Carbohydrates* 6.1 gr.

Content

Here is a recipe for a very easy-to-make zucchini stew. It is enough to prepare all the vegetables and stew them. Zucchini stew is a light yet hearty dish that is perfect for a family lunch or dinner. A similar stew can be prepared as a side dish for meat dishes, and as an independent dish.

Ingredients

Zucchini 3 pcs. Fresh tomatoes 3 pcs. Carrot 2 pcs. Onion 1 PC. Vegetable oil 50 ml. Salt taste Seasoning (optional) taste

Cooking process

Wash the zucchini thoroughly, peel and cut into circles (approximately 1 cm thick). If the fruit is large enough, you can cut it into smaller pieces. Place the zucchini in a saucepan in which the stew will be cooked.

Peeled onions and carrots must be chopped - grate the carrots on a coarse grater, chop the onions finely with a knife. Send the prepared vegetables to the pan for the zucchini.

Rinse the tomatoes and cut into slices. Then transfer them to a container with the rest of the ingredients. We pour in vegetable oil here, season the vegetables with salt and spices.