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Zucchini and cabbage stew

2322

Kitchen French

Calorie content 81.1 kcal

Portions 8 port.

Cooking time 90 minutes

Proteins * 2.9 gr.

Fats * 6.9 gr.

Carbohydrates* 6.8 g

Content

I want to share a simple and very tasty recipe for zucchini and cabbage stew. A fragrant dish will gather all your household at a large dining table and will give you an unforgettable pleasure. The stew turns out to be juicy and nutritious, and it is simple and easy to prepare.

Ingredients

Cooking process

Prepare the required ingredients. Wash the squash thoroughly and pat dry. Rinse potatoes, carrots and young garlic under water and dry.

Peel the potatoes with a knife or peeler and cut into medium-sized cubes.

You do not need to peel young zucchini. If your zucchini is not young, then peel them with a vegetable peeler, and remove the pulp with seeds with a tablespoon. Cut the prepared courgettes into medium-sized cubes.

Peel the carrots with a knife or peeler and cut into small cubes.

Rinse and dry young cabbage, cut into medium-sized pieces.

Peel and chop the young garlic if necessary.

Pour the required amount of vegetable oil into the multicooker bowl, put finely chopped carrots and cook on the "Fry" mode for 5 minutes, stirring constantly with a spatula.

Add the diced courgettes to the multicooker bowl. Cook for about 10 minutes, stirring occasionally with a silicone or wooden spatula.

Then add the chopped garlic to the rest of the vegetables and cook, stirring occasionally, for another 5-7 minutes.

Meanwhile, combine the tomato paste, mayonnaise and soy sauce in a small bowl.

Mix thoroughly, and then gradually pour in the required amount of drinking water and stir until smooth.

Put chopped potatoes and cabbage in a multicooker bowl, pour over the prepared sauce and mix thoroughly.

Close the lid of the appliance, on the multicooker panel, set the "Extinguishing" mode, the cooking time is 35 minutes. And then press the "Start" button. After the beep, open the lid of the multicooker and turn off the appliance.