home
➠ Zucchini
➠ Zucchini dishes
➠ Zucchini stew with mushrooms

Zucchini stew with mushrooms

1665

Kitchen French

Calorie content 40.9 kcal

Portions 4 port.

Cooking time 60 minutes

Proteins * 1.9 gr.

Fats * 5.1 gr.

Carbohydrates* 4.7 gr.

Content

Delicious, appetizing zucchini stew with mushrooms will please your family and will satisfy your hunger well. It is incredibly juicy and nutritious, and all the products in it are natural and healthy. An excellent dish for a pp-diet!

Ingredients

Zucchini 2 pcs. Fresh champignons 200 gr. Leek 100 g Fresh tomatoes 2 pcs. Garlic 1 tooth. Vegetable oil 30 ml. Salt taste Ground black pepper taste

Cooking process

We wash all vegetables and herbs with water and let them dry slightly. Cut the leek into rings.

Peel and rub the carrots on a coarse grater. And put the carrots and onions in the pan.

Cut the courgettes into cubes and mix them with carrots and onions.

Cut the champignons into thin slices.

We send the mushrooms to the pan, pour in the vegetable oil and add 1-2 tbsp. spoons of water. We put on a moderate heat and simmer for 30-35 minutes. until vegetables are ready.