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Zucchini stew with rice

1214

Kitchen French

Calorie content 134.3 kcal

Portions 4 port.

Cooking time 40 minutes

Proteins * 3.1 gr.

Fats * 6.3 gr.

Carbohydrates* 30.7 g

Content

The delicious zucchini and rice stew can be served as a main course or as a hearty side dish. In addition, the appetizer is suitable for vegetarian cuisine. Try this delicious and easy-to-prepare dish!

Ingredients

Zucchini 1 PC. Carrot 2 pcs. Onion 1 PC. White rice 100 g Greens 1 bundle Salt taste Ground black pepper taste Vegetable oil for frying

Cooking process

Boil rice in salted water in advance. Peel the onion and cut into small cubes.

We clean the carrots and cut them into cubes.

Preheat a frying pan with vegetable oil. First, fry the onion until transparent, then add the carrots and continue cooking for another 4 minutes. Then fill the vegetables with a third glass of water. Simmer over medium heat for 10-15 minutes.

We wash the zucchini, it is not necessary to remove the peel if the vegetable is young. Cut it into thin quarters. We spread with carrots and onions. Salt and pepper the contents of the pan, continue simmering the zucchini until soft.