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Zucchini stew with sour cream

0
849
Kitchen French
Calorie content 58.7 kcal
Portions 5 port.
Cooking time 60 minutes
Proteins * 1.3 gr.
Fats * 6.2 gr.
Carbohydrates* 6.5 gr.
* per 100 gr. product
Zucchini stew with sour cream
Content

Zucchini stew with sour cream is a dish that can be whipped up. To make it more satisfying, add some potatoes or cabbage to it.

Ingredients

Cooking process

step 1 out of 6
Wash the vegetables thoroughly under running water. Peel the onion, cut into thin half rings. Peel the carrots and cut into rings. Pour a little sunflower oil into a saucepan with a thick bottom, put onions and carrots into it, cover and simmer vegetables over low heat for 5-6 minutes.
step 2 out of 6
Peel the potatoes, cut into cubes and place them in a saucepan with slightly stewed onions and carrots. Pour some water into a saucepan and continue to simmer vegetables.
step 3 out of 6
Cut the cabbage into strips and add it to the stew in a saucepan with the rest of the vegetables.
step 4 out of 6
Cut the courgettes into cubes, add to the saucepan, stir the vegetables and continue cooking. Season the stew to taste, add more water if necessary.
step 5 out of 6
At the end of cooking, add sour cream, stir the stew and simmer for another 5-7 minutes.
step 6 out of 6
Peel the garlic, chop it with a press or grate it on a fine grater. Chop the parsley finely with a knife. Add garlic and parsley to the stew, stir and remove from heat. Serve hot.

Bon Appetit!

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