Stew with eggplant and minced meat

0
965
Kitchen French
Calorie content 85.6 kcal
Portions 4 port.
Cooking time 1 hour
Proteins * 4.4 gr.
Fats * 5.6 g
Carbohydrates* 7.7 g
Stew with eggplant and minced meat

Eggplant stew with minced meat is a hearty dish with meat and vegetables that satisfies hunger well. It can even be attributed to the kitchen of proper nutrition, if you independently cook minced turkey or rabbit.

Ingredients

Cooking process

step 1 out of 13
Put the minced meat in a frying pan, add a little water and salt. Set the heat to medium.
step 2 out of 13
Allow the minced meat to steam for 10 minutes, stirring from time to time.
step 3 out of 13
Peel sweet and hot peppers from seeds. You can take not all of the chili pepper, but half, then it will not be so hot. Cut the peppers into long strips, peel and cut the carrots into cubes. Peel the onion and cut into cubes.
step 4 out of 13
Add all chopped vegetables to the minced meat.
step 5 out of 13
To stir thoroughly.
step 6 out of 13
Wash the cabbage, chop finely.
step 7 out of 13
Pour the cabbage into the stew.
step 8 out of 13
Mix everything well.
step 9 out of 13
Peel the eggplant, cut into cubes. Soak in cold salted water for 15 minutes. Then drain the water, rinse the eggplants.
step 10 out of 13
Add vegetable to stew, sprinkle with seasoning.
step 11 out of 13
Mix everything and simmer over medium heat until tender.
step 12 out of 13
Stir again at the end of cooking.
step 13 out of 13
Serve hot.

Bon Appetit!

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