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Stew with cauliflower and potatoes

749

Kitchen French

Calorie content 57 kcal

Portions 4 port.

Cooking time 90 minutes

Proteins * 3.2 gr.

Fats * 2.6 gr.

Carbohydrates* 9.5 g

Content

Stew with potatoes and cauliflower will sparkle with new flavoring notes if you add products of different color and taste to the dish, for example, pumpkin, mushrooms, tomatoes, green peas, etc. Such an assorted stew is prepared in a multicooker, so that a beautiful, aesthetic and tasty dish will turn out with minimal energy and time consumption.

Ingredients

Cooking process

Disassemble the cauliflower into inflorescences and wash.

Peel, wash and cut the potatoes into thick slices.

Wash the champignons, check for dirt under the caps. Cut the mushrooms into slices.

Peel the pumpkin and cut into cubes.

Wash the tomato and cut into slices, cutting out the dense part. Peel the zucchini and cut into thick slices.

Wash greens, shake off excess liquid.

Do not peel the peas, wash them and put them in pods. Put all the vegetables and herbs, celery in a slow cooker, season with salt, pour olive oil on top and cook in the "Steam" mode for 1 hour.