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Stew with cabbage and chicken

1317

Kitchen French

Calorie content 61.5 kcal

Portions 5 port.

Cooking time 50 minutes

Proteins * 5.3 gr.

Fats * 3.8 gr.

Carbohydrates* 8.4 gr.

Content

Seasonal vegetables are a healthy base for a family meal. Stew with cabbage and chicken always turns out to be very juicy, aromatic, tasty and very tender. Such a harmonious combination of ingredients is consistently popular with housewives, their households and guests.

Ingredients

Chicken fillet 300 gr. Bell pepper 1 PC. Zucchini 1 PC. Carrot 1 PC. Onion 1 PC. White cabbage 200 gr. Vegetable oil 40 gr. Tomato paste 1 tbsp Salt taste

Cooking process

Wash the chicken fillet, dry on a paper towel. Cut the fillet into pieces, salt. Fry fillets in vegetable oil until golden brown.

Wash the bell pepper, dry it, cut into strips. Peel the onion and chop finely. Wash the carrots, peel and grate on a medium grater. Send peppers, onions and carrots to the chicken fillet, simmer everything until the vegetables are soft.

Wash the zucchini, dry it, peel it if necessary. Cut the courgette into cubes. Send them to the rest of the ingredients, simmer until the squash is soft.

Finely chop the cabbage, send to the pan.

Add tomato paste to the dish, salt to taste.

Mix everything well, add chopped greens if desired, mix again. Simmer stew with cabbage and chicken for another 20 minutes over low heat under a closed lid. A fragrant dinner for households is ready. Call to the table!