Vegetable stew in a slow cooker

Vegetable stew cooked in a multicooker is ideal for those who care about proper nutrition and their figure. The non-stick coating of the bowl allows you to cook without excess oil. And the vegetables themselves are stewed faster than in a pan, preserving their beneficial properties, vitamins and minerals as much as possible. Enjoy cooking and save your time.

Top 10 Most Used Ingredients in Stew

Product 100g Kcal Protein Fats Carbohydrates
Onion 41 1.4 0.2 8.2
Zucchini 24 0.6 0.3 4.6
Vegetable oil 899 0 99.9 0
Carrot 35 1.3 0.1 6.9
Potato 77 2 0.4 16.3
Garlic 14.9 0.7 0 3
Bell pepper 27 1.3 0.1 5.3
Greens 32.6 1.9 1 3.9
White cabbage 25 1.3 0.1 3.3
Eggplant 24 1.2 0.1 4.5