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Caesar salad without mayonnaise

0
2000
Kitchen American
Calorie content 126 kcal
Portions 4 port.
Cooking time 30 minutes.
Proteins * 10.7 g
Fats * 8.8 g
Carbohydrates* 8.2 gr.
* per 100 gr. product
Caesar salad without mayonnaise
Content

Caesar salad without mayonnaise belongs to dietary dishes, but its invariable ingredients are a special sauce, Parmesan cheese and lettuce leaves. Other foods (cucumbers, anchovies, capers and olives) are added to the taste of the hostess. Cooking Caesar with chicken.

Ingredients

Cooking process

step 1 out of 4
Cut the white bread slices into random sized pieces. Peel the chives and cut them into thin wedges. Heat some olive oil in a skillet and fry the chopped garlic in it. Then fry slices of white bread in this oil until golden brown and transfer them to a plate to cool.
step 2 out of 4
Sprinkle the chicken breasts with salt and fry them in a little olive oil. Fry for 6-7 minutes on each side and until golden brown. You can sprinkle the finished breasts with black pepper, then cool them and cut into small pieces.
step 3 out of 4
Now prepare the salad's highlight - a delicious white dressing. To do this, break an egg into a blender bowl, pour in olive oil, add Dijon mustard, lemon juice and Worcestershire sauce and beat everything at high speed until smooth.
step 4 out of 4
Rinse the lettuce leaves with cold water, remove excess moisture with a napkin and place them either in a salad bowl or on a flat plate. Place the sliced ​​chicken breast in a heap on the lettuce leaves. Finely grate a piece of Parmesan and sprinkle on the meat. Sprinkle white bread croutons on top of the cheese. Pour the prepared dressing over the salad and serve immediately.

Bon Appetit!

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