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➠ Caesar salad with chicken, Chinese cabbage, tomatoes and croutons

Caesar salad with chicken, Chinese cabbage, tomatoes and croutons

1095

Kitchen American

Calorie content 134.8 kcal

Portions 4 port.

Cooking time 50 minutes

Proteins * 11.7 g

Fats * 12.3 gr.

Carbohydrates* 10.9 gr.

Caesar salad with chicken, Chinese cabbage, tomatoes and croutons

Content

Caesar salad with chicken can be attributed to low-calorie dishes. The secret of this dish is that the chicken is fried in a dry skillet. Thanks to this, the salad tastes no worse than the restaurant one.

Ingredients

Cooking process

Wash the chicken fillet and cut into cubes. Salt the meat, season and pour over soy sauce, leave to marinate for 10 minutes.

Preheat a skillet and fry the chicken without oil until golden brown.

Cut the loaf into cubes. Dry the croutons in a dry skillet or oven.

Wash the Chinese cabbage and cut into large pieces. Put the cabbage on a flat dish.

Wash the cherry tomatoes, cut in half and place on top of the cabbage.

Then add the croutons and fried chicken.

Prepare a dressing. Combine mayonnaise, juice of half a lemon, minced garlic, salt, ground pepper, two tablespoons of water, and grated cheese. Taste the sauce, add olive oil, add Italian herb mixture and stir well again.