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Broccoli salad without mayonnaise

0
1240
Kitchen European
Calorie content 42.6 kcal
Portions 6 port.
Cooking time 15 minutes.
Proteins * 1.5 gr.
Fats * 2.3 gr.
Carbohydrates* 5.9 gr.
* per 100 gr. product
Broccoli salad without mayonnaise
Content

The dish is perfect for those who take care of their figure and health. At the same time, the recipe is not hackneyed and can surprise you with its original taste.

Ingredients

Cooking process

step 1 out of 6
We boil water. It is useful to us for scalding vegetables. Pour boiling water into a deep plate, into which we immerse broccoli. We leave for a while.
step 2 out of 6
Do the same with cauliflower. Immerse in boiling water and liquefy for 3-5 minutes.
step 3 out of 6
We take out the scalded food, let it cool and dry. Chop finely for salad.
step 4 out of 6
Finely chop the cucumber. We cut the grapes into thin rings, so hard fruits should be used for cooking.
step 5 out of 6
Combine all the necessary ingredients in a large plate. We mix.
step 6 out of 6
Salt and pepper the dish if necessary. Mix vegetable oil and lemon juice in a separate bowl. Season the salad and mix again. Can be served at the table. A healthy snack is ready!

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